About Storytime™ Yoga

Greetings and Namaste!

Storytime Yoga is a pioneering children's body-centered education and yoga therapy program that integrates yoga and storytelling, poetry, Spanish, healthy eating, mindfulness and peace and character education to produce healthy, peaceful and literate children, families and communities.
Through the body and word, kids connect with the inner world of creativity and imagination when they experience Storytime Yoga in the classroom, studio, library, therapy session or at home or as part of a yoga home school curriculum. Kids acquire listening, oral and literary skills, body-awareness and character education. The process compells self-reflection and for children to become aware of their minds, bodies and emotions and to bring them into harmony with their environment. This translates into mentaly and physically healthy, peaceful and literate children. Learn more about the benefits of Storytime Yoga.
If you have any questions, feel free to contact us.

Namaste and Have a Magical Day!

Children's YogaChildren Love Yoga and Stories!

From story warm-ups to multicultural wisdom tales and kids’ original stories acted out with yoga poses, children play and learn with Storytime Yoga™.

In unique Children's Yoga and Family Yoga programs, Sydney retells classic wisdom tales from around the world, and children act them out with yoga poses! Or children learn to tell their own stories and fairytales and script yoga poses with them!

Stories like:

Children also learn yoga philosophy, peace and character education through storytelling. Plus, songs, story warm-ups, story meditations and more!

Childhood is the perfect time to develop a lifetime of healthy skills. Readily flexible in mind and body, children are naturally receptive to yoga and story. In Storytime Yoga, children become storytellers as they learn about their bodies, feelings and relationships to develop self-confidence, self-worth, self-reliance, a vivid and creative imagination, and health and joy -- all part of a rich inner life that yoga, meditation and story connect with. These are the tools for success and happiness in adulthood.

As adults we can foster these tools by being examples ourselves. We accomplish this by practicing yoga, taking care of ourselves mentally and physically, and sharing story and time with our children and other loved ones. When there is love and peace for ourselves, then there is nothing but love and peace for others.

Let’s join together to raise happy children in healthy families all while healing ourselves and realizing our own potential. Here's to kid's yoga!

Mythic™ Yoga, a component of Storytime Yoga™ , and servesmiddle school children, teens, and adults. This unique program emphasizing classical myths and personal story facilitates a self-realization through body, image and word. It’s a magical journey and a process of self-discovery, where students can fully engage in exploring different areas of their mind, body, and consciousness. Mythic™ Yoga is based on the principle that myths truly constitute the “universal language,” which enables us to speak to our inner selves and each other in the most powerful ways possible.

May there be peace in your heart and peace on earth.

Back to top